TaFMAC: A 10-year study to assess fitness, training and health in master athletes.
The aim of the study with master athletes is to document the benefits and risks of competitive sport beyond the age of 35. Recommendations for action for health benefits can be derived on the basis of the data thus obtained.
Physical activity throughout life is recognised as beneficial to health. Unlike many people who reduce their physical activity as they age, ageing athletes continue to participate in competitive sport, often into their 9th decade of life. The TaFMAC project collects health, performance and fitness data from these athletes and contributes to a better understanding of the benefits and risks of competitive sport in old age.
In order to be able to collect this data, on-site examinations are carried out at age-related athletics competitions that are regularly organised and co-financed by the participating athletes. The focus is on the connection between exercise training, fitness and age.
All athletes competing in Gothenburg are invited to participate in the study, especially those who have already participated in our MAFS-18 study in Malaga 2018.
Location A: Slottsskogsvallen Sport Center / Slottsskogens Ishall [external link]
Location B: University Gothenburg [external link]
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 15 min
Check-in takes place before all other tests. After we have compared your personal data, we will explain the further procedure to you and then ask for your consent to be included in the TaFMAC study.
We will then ask you a few questions about your sporting background and your health. Next, we use a small alternating current to measure the fat content of your body (so-called bio-impedance analysis).
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg ), University Gothenburg ( Skånegatan 14b, 411 40 Göteborg )
Duration: 30 min
With the jump test, we assess your suitability for sprint and jump disciplines. The test consists of three different sections. In the first section we measure the jump height in the two-leg jump, in the second section we measure the leg stiffness while you hop with both legs, and in the third section we measure the ground reaction force in the one-leg hop.
Furthermore, at this station, the ratio of hip and waist circumference is calculated, your walking speed is measured and your grip strength is recorded.
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 15 min
At this station we write a 12-lead resting electrocardiogram (ECG). This measurement is a prerequisite for performing the maximum oxygen uptake (VO2max) test. A short questionnaire on previous heart problems should also be carried out at this station.
If we discover signs of illness during this examination, we would inform you.
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 15 min
Requirements: fasted, no coffee, no excercise
By taking blood, we can assess your metabolism by measuring blood lipid and glucose lvelse. This also allows us to assess your heart disease risk and metabolic health.
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 30 min
Requirements: fasted, no coffee, no excercise
With the resting fasting metabolic rate measurement, we determine your body’s energy requirements via oxygen uptake. To do this, you should come to us in the morning on an empty stomach, so that you can then lie relaxed under a hood for about 30 minutes.
To note:
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 15 min
The aim of the cognitive fitness tests is to assess the participant's mental aptitude. Taking part in the cognitive fitness tests will not cause physical strain or breathlessness, and should not affect a participant's subsequent athletic performance.
Cognitive capabilities including memory, executive function, processing speed, visual attention and reaction time will be tested. The entire 3-part test battery lasts 45 minutes for participants who are 60 years or older, while for younger participants the shorter test battery lasts 15 minutes.
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 60 min
With the VO2max test, we record your suitability for endurance disciplines. It measures how much oxygen you take in during maximum work. In addition, the oxygen saturation in the blood and your heart rate are measured. This is an exercise test, so we also receive information about your maximum heart rate.
Location: Slottsskogsvallen Sport Center / Slottsskogens Ishall ( Lars Israel Wahlmans väg 31, 401 21 Göteborg )
Duration: 60 min
Requirements: no heavy exertion before the test
At this station, the function of your heart and the stiffness of your arterial vessels will be examined. We will examine your heart using an imaging technique (ultrasound) while you are sitting on an ergometer, cycling at a defined power level. The stiffness of your vessels will be examined by using a specialized blood pressure measurement. From this test, we will be assessing the peak volume that your heart can pump. This information is not yet known to scientists in Masters Athletes. Please consider that this test is exerting, similar to vo2max.
Location: University Gothenburg ( Skånegatan 14b, 411 40 Göteborg )
Duration: 30 min
Requirements: other location, travel time approx. 60 minutes
Here we are assessing the strength of your calf musculature from 3 maximal contractions. You will receive that information in your personal report. Next, you will be asked to perform a set of 18 submaximal contractions, and the machine will do a small release maneuver after each contraction. From these data we will assess the elastic stiffness of the calf musculature, which is novel information for science.
Prof. Dr. Jörn Rittweger
Head of the Department of Muscle and Bone Metabolism
Professor of Space Physiology, University of Cologne
German Aerospace Center
Institute of Aerospace Medicine
Muscle and Bone Metabolism
Linder Höhe
51147 Köln
Phone:+49 2203 601-3080
Fax:+49 2203 61159